| Back problems in prolonged sitting and treatment with back support! Every day almost 90% of our journeys and 92% of miles traversed in general are made in cars. So chances are you might develop back problems on that long exhausting road ride and journey which is quite troublesome and irritating. While driving we forget or rather tend to sit in a curved position. When you have or are suffering from back pain, riding in the car for an hour or more can be a real challenge which is precarious for your overall health, Besides it’s quite daunting and extremely perilous. Simultaneously suffering from back problems whlie sitting on chair or couch for long period while reading, checking those alerts on your smart phone might as well trigger a pain at the back. Moreove those uneven bumps in the road or uneven terrain can jar your #spine and increase the pain causing utter discomfort. It is to be noted that sitting in one position in a car will definitely stiffen your back muscles and can lead to #dullaches and possibly muscle spasm that is hazardous for your health. Various researches conducted in laboratory across the world have studied the effects of whole-body vibration when a person is sitting in a car seat. Poor posture and improper support of the back musculature have a negative impact affecting your general health of spine and back muscles. Under such compelling circumstances you need to consult your GP or a neuro surgeon who will assess your spinal health and look for any neuro problems. Besides prescriptive medicines and physical therapy as part of rehabilitation he might as well suggest for an adjustable lumbar support (horizontally and vertically adjustable) that prevents back problems and ensures comfortable sitting be on long trips or sitting on chair for long periods. These are symptoms of later stage of osteoporosis. You therefore need a back support for rehabilitation to treat back aches and problems. 
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