The perils of Achilles Tendon rupture, foot, and joint fractures

The perils of Achilles Tendon rupture, foot, and joint fractures, and effective treatment with a leg brace for stable gait and high comfort
The incidence of Achilles Tendon rupture or torn Achilles tendon is on the steady rise given the hectic professional life among sports professionals, athletes & other professionals engaged in a high level of physical activity that puts too much pressure on the ankle and its’ surrounding joints. It is interesting to know that the largest incidence of such injury takes place among patients and the general population aged over 50 years. Treatment of Achilles Tendon rupture in the older population is a matter of debate and slight controversy as significant studies and research articles reveal a non-surgical treatment as a favorable means of treatment method.  Many patients are diagnosed and treated with minor foot or ankle problems. These include bunions, corns, flat feet, athlete’s foot, warts, or ingrown nails. For complex problems involving Achilles Tendon rupture, patients are always advised to seek proper medical assistance under the supervision of an orthopedic surgeon or an Ankle specialist.

Achilles Tendon is a strong band of tissue that connects the calf muscle to the heel bone. It is to be noted that the lower leg tendon enables you to walk, jump, run, stand on your toes and help climbing stairs. You will always rely on it for every movement of your feet.
Football players’ ankle sprains and Achilles tendon injuries are quite common in amateur & professional level football with the majority of soccer players suffering from Lateral Ligament injuries & Fractures.

Lateral ligament injury – This type of injury occurs typically when the foot is rolled inwards either from a mis-step or following a tackle. The injury becomes worse if the foot is plantarflexed at the time of impact from collision, friction, or a mis-step. Often associated with a sudden change of direction, these are classified as severe grade sprains that lead to complete rupture.
Fractures – fractures of the ankle & joint in football players occur due to high level of energy mechanism with a noticeable displacement of the ankle, making surgical intervention an absolute necessity. Such fractures are rare that occur at low velocity without any direct impact.
There are 5 common ankle problems & injuries which are identified by an orthopedic surgeon upon diagnosis of the underlying condition.

Achilles tendonitis and tear
The largest tendon in the human body, the Achilles tendon connects the two primary calf muscles to the bone at the heel. The tendon runs lengthwise down the back of the ankle. It is highly susceptible to inflammation because of overuse as is the scenario in intense sports, or sports like soccer, tennis, basketball, or skiing. This condition is basically called Achilles Tendonitis. Those suffering from Achilles Tendonitis are more vulnerable to Achilles tear or full rupture after repetitive inflammation and damage have been built up over time. However, such an injury can also occur from sudden trauma. If the patient hears a popping sound or sensation and experiences heel pain after a sudden landing from a jump, the Achilles tendon might have been ruptured.
Ankle Sprains
It is very essential to know that ligaments are bands of connective tissue that provide stability and strength to the joints by binding the bones with other bones. It is to be noted that in the ankle, ligaments help maintain the joints from moving too far from side to side. When a sprain occurs as a result of twists, turns sudden jumps, or friction that happens in soccer, one or more ligaments have been torn or too stretched causing a dull ache and pain. High ankle sprains are among the most common foot & ankle injuries that affect the majority of sports athletes and other professionals engaged in high levels of intense activity. This highly impacts the ligament that runs from the knee down to the ankle. Ultimately repeated ankle sprains can lead to arthritis that can impact the career of a sports professional and lead to disability for the rest of your life.
Stress fractures of the foot
The impact of repetitive and excessive force can cause microscopic damage to the bones of the foot. While acute fractures of the ankle occur due to particular traumatic injury, stress fractures occur due to repetitive impact from overuse of joints. When bones and the supporting muscles don’t get enough time to heal between physical exercise sessions, tiny cracks in the bones can occur.
Stress fractures also occur from changes in a person’s physical activity. For good reason, a sudden change in increased physical activity or a change in workout patterns can trigger such an injury.
Fractures of the Ankle
Unlike small stress fractures that can develop in the feet, a fracture in one of the bones of the ankle can is the result of a traumatic injury or impact to the ankle. An ankle fracture is much different from an ankle sprain though such a case of ankle sprain accompanied by an ankle fracture is also a commonplace issue. Whether an ankle fracture is one or multiple bones or occurs with pain, swelling, bruising or deformity, a fracture is a serious injury that requires proper medical care under the observation of an orthopedic surgeon or an orthopedic ankle specialist. If perchance a bone is seen protruding from the skin at the site of the ankle the injury or the issue must be addressed immediately to reduce the chances of any possible infection.

Plantar fasciitis
One of the most common foot or ankle injuries in adults is Plantar fasciitis. On average nearly 2 million patients are treated for this problem in a year. It occurs when the fascia band of the tissue in the arch of the foot becomes inflamed causing sharp pain in the heel of the foot. Patients suffering from this condition generally complain of pain the first few steps after waking up in the morning or after a prolonged period of rest. Once the band becomes stretched with time, the pain subsides significantly but again flares up after each time the band is rested.

The best possible treatment of Achilles Tendon injury is prevention. Avoiding such injuries can save your precious time from exhausting rehabilitation and cut off from sports/game and other professional activities. Such injuries are common problems among adults & teens suffering from this condition. You need to address these problems to a health expert, especially an orthopedic surgeon.

Your physician will discuss at length on nature of the problem of the ankle, check your gait, and diagnose Achilles tendon injury through a series of routine tests like X-RAY, and MRI scan to help confirm any visible sign of injury & fractures of joints if any. Physical therapy includes different types of exercises & massaging techniques that are effective in treating the problem. You need to rest your ankle as much as possible till full recovery and avoid excessive pressure on the ankle joint. Your doctor will advise you to avoid or modify activities that increase the pain, such as climbing stairs, Stretching your calf muscles regularly, limiting hill running and jumping activity, resting during exercise & maintaining a healthy weight plan& avoid high impact sports till full recovery. He might suggest you for using Walker as a course of conservative treatment for Achilles Tendon, and foot injury.
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